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Clean air is vital for a healthy and long life. The health effects of unclean air are not felt in the short term but reach a health-threatening level in the long term. Every breath taken in crowded and closed spaces transports viruses, allergens, microorganisms and bacteria into the body, which are impossible to see with the naked eye. When the unseen toxins in the polluted air are inhaled, especially in closed and poorly ventilated spaces, they are taken into the body via the nose and lungs and reach the entire body through blood circulation. This is where the importance of inhaling clean air becomes very important. The quality of the air we breath directly affects the functions of the organs in our body. The time spent breathing fresh air has many benefits on the physical health of an individual as well as on the mood, sleep patterns, and brain activities.